Health Sizing

Bra size calculator

Units
Underbust
cm
Snug, directly under the bust
Bust
cm
Loose, at the fullest point
Your size 75B
Cup from the 15 cm cm difference
And the sizes next to it
EU size 75B
UK / US size 30B
Cup B
Band 75
Bust minus underbust 15 cm
Sister size up a band 80A
Sister size down a band 70C
Band supports · cup is the difference

A 75C and an 80B hold almost the same cup volume — going up a band size and down a cup letter keeps it roughly constant. That is why "sister sizes" are worth knowing: if the cup fits but the band rides up, going down a band and up a cup keeps the volume while tightening the fit. Most of the support comes from the band, not the straps.

Sizing varies considerably between brands and styles. Treat this as a starting point for trying on rather than a definitive size.

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Band size comes from the underbust measurement and cup size from the difference between bust and underbust — about 2.5 cm per cup letter. A 75 cm underbust with a 90 cm bust is a 15 cm difference, which is roughly a 75C.

How to measure for a bra

1 Measure the underbust snugly, directly beneath the bust, keeping the tape level.
2 Measure the bust loosely at the fullest point, without compressing.
3 The difference gives the cup; the underbust gives the band.
4 Try the sister sizes too — brands differ enough that one size rarely fits all of them.

Most of a bra support comes from the band, not the straps, which is why a band that rides up at the back is the clearest sign of a poor fit. The usual correction is to go down a band size and up a cup letter — a sister size — which tightens the band while keeping cup volume the same. Sizing conventions also differ: UK and US cups diverge above D, and EU bands are the underbust in centimetres rounded to the nearest five, so a conversion between systems is never exact.

Questions

Underbust snug and level for the band; bust loose at the fullest point. The difference sets the cup.

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