Cooking conversion chart
| Measure | Millilitres | Tablespoons | Also |
|---|---|---|---|
| 1 teaspoon | 4.93 | ⅓ tbsp | 5 ml metric |
| 1 tablespoon | 14.8 | 1 tbsp | 3 tsp · 15 ml metric |
| ⅛ cup | 29.6 | 2 tbsp | 1 fl oz |
| ¼ cup | 59.1 | 4 tbsp | 2 fl oz |
| ⅓ cup | 78.9 | 5⅓ tbsp | — |
| ½ cup | 118.3 | 8 tbsp | 4 fl oz |
| ⅔ cup | 157.7 | 10⅔ tbsp | — |
| ¾ cup | 177.4 | 12 tbsp | 6 fl oz |
| 1 cup | 236.6 | 16 tbsp | 8 fl oz |
| 1 pint (US) | 473.2 | 32 tbsp | 2 cups |
| 1 quart (US) | 946.4 | — | 4 cups |
| 1 litre | 1000 | — | 4.23 cups |
Three teaspoons make a tablespoon and sixteen tablespoons make a US cup of 236.588 ml. The teaspoon is close to universal at about 5 ml. The tablespoon is not: 14.8 ml in the US, 15 in Britain and metric Europe, and 20 in Australia.
How to use the conversion chart
Spoons and cups look like a settled system and are nothing of the kind. The teaspoon is the one measure that travels: 4.93 ml in the American set, 5 ml in a metric one, and the difference is beneath noticing. The tablespoon breaks immediately. America uses 14.79 ml, Britain and metric Europe use 15, and Australia uses 20, which makes an Australian tablespoon four teaspoons rather than three. An Australian recipe calling for two tablespoons of bicarbonate of soda, salt or vanilla measured with a European spoon set comes up a quarter short — 30 ml where 40 was meant — and a Sydney cook working from a British book overshoots by a third, pouring 40 where 30 was meant. The error is not symmetrical, because the same 10 ml is a bigger share of the smaller spoon.
The ounce is worse, because both its problems point opposite ways at once. A US fluid ounce is 29.57 ml and an imperial one is 28.41, so the imperial ounce is the smaller of the two. An imperial pint holds twenty of them and a US pint holds sixteen, so the imperial pint is 568 ml against 473 and is comfortably the larger. Anyone who has ordered a pint on both sides of the Atlantic has met that difference without ever being told why. The two systems diverged in 1824, when Britain redefined the gallon as the volume of ten pounds of water and the United States kept the older wine gallon of 231 cubic inches.
One more measure hides in plain sight. The cup that comes with a rice cooker is 180 ml, not 240, because it descends from the Japanese gō rather than from any American cup. Filling it to the line and then using the machine’s own water marks works perfectly; filling it from a Western measuring cup does not. In older British and Australian recipes you will also meet the dessertspoon, which is a defined 10 ml sitting between the teaspoon and the tablespoon, and which most modern cutlery sets no longer include.
What people use it for
- Cooking from a recipe written in another country
- Converting spoon measures into millilitres or the other way
- Working out what a pint means in the book you are holding
- Scaling a recipe when you have no cup set at all
- Deciphering an older British recipe with dessertspoons in it
- Getting a rice cooker cup and a measuring cup straight
Questions
Three in the US, British and metric systems. Four in Australia, where the tablespoon is 20 ml rather than 15.
Sixteen US tablespoons, which is what the panel here uses. At 15 ml a cup takes just under sixteen; at the Australian 20 ml it takes under twelve.
236.588 ml for a US customary cup, 240 for the US legal cup used on nutrition labels, 250 for a metric cup and 284.13 for an old imperial one.
Close enough to ignore: 15 ml against 14.79, a difference of one and a half per cent. The Australian spoon is the one that will actually change a dish.
Because they count different ounces and different numbers of them. A US pint is 16 US fluid ounces at 473 ml; an imperial pint is 20 imperial fluid ounces at 568. The imperial ounce is the smaller unit and the imperial pint the larger measure.
The American one, at 29.57 ml against the imperial 28.41. It is one of the few places where the US unit is the larger of a pair.
Ten millilitres, halfway between a teaspoon and a metric tablespoon. It appears throughout older British and Australian recipes and has quietly disappeared from most cutlery sets.
No. It is 180 ml, from the Japanese gō, and it is calibrated to the water lines inside the machine. Use the cup that came with the cooker and ignore the rest of this page for rice.
The same volume, filled differently. A liquid measure is a graduated jug read at eye level; a dry measure is filled to the brim and levelled. Pouring flour into a jug and squinting at a line is a reliable way to be twenty grams out.
4.23 US customary cups, or exactly four metric ones. The metric cup exists precisely so that answer is tidy.
Weigh anything where the ratio carries the result: baking, brining, bread, custard. Measure by volume for a stew, where being ten per cent out on the stock changes nothing you can taste.